Hello my name is Mirachal and 11months ago, I started training with Shedrick Cole at Anytime Fitness Lancaster in Lancaster with his TnT(Tighten N Tone). I was not sure of what to think because I had never joined a gym or trained before… therefore I was unsure of how effective it would be. I had […]
Ok this is my Wife…so enough said.
Hello, my name is Aaron Leatherwood and 2 months ago, I started training with Shedrick Cole in the MAN-sition workout series at Anytime Fitness Lancaster. I was not sure of what to think because I had never been through any types of boot camps other than the military and never hired a personal trainer in […]